Why Are We So Tired?
Why are so many people exhausted despite “normal” blood tests and adequate sleep? In this reflective article, Dr Catherine W. Dunne explores the modern epidemic of fatigue, nervous system overload, stress, burnout, and the loss of true recovery in everyday life.
Cancer, Sugar, Carbohydrates and Iron – Why Metabolism is Receiving Greater Attention Today
Can sugar, processed carbohydrates and iron metabolism influence cancer growth? This article explores modern research into glucose metabolism, inflammation, ferritin, insulin resistance and supportive medicinal plants such as Artemisia annua, Prunella vulgaris and Sutherlandia frutescens within an integrative health perspective.
Krebs, Zucker, Kohlenhydrate und Eisen – warum der Stoffwechsel heute stärker beachtet wird
Krebs, Zucker, Kohlenhydrate und Eisen – welche Rolle spielt der Stoffwechsel wirklich? Dieser Artikel beleuchtet aktuelle Forschung zu Blutzucker, chronischen Entzündungen, Eisenstoffwechsel und traditionellen Heilpflanzen wie Artemisia annua, Prunella vulgaris und Sutherlandia frutescens im Zusammenhang mit integrativen Gesundheitsansätzen.
Why Did Anxiety Return in Menopause? The Signs May Have Been There Years Ago
Many women experience anxiety in menopause. Discover how earlier life stages like pregnancy and hormonal changes may hold the clues — and how to support your wellbeing naturally.
What Your Nervous System Is Trying to Tell You
Feeling tired but unable to switch off? Waking unrefreshed, tense or constantly on edge? Your nervous system may be under more strain than you realise. Discover how this impacts sleep, energy, digestion and hormonal balance and what can help restore it.
Holistic Healthcare Wexford 