healing

Solar Plexus Collapse: A Case Study in Feminine Energetic Shutdown

Posted on by Holistichealthcarewx

By Dr. Catherine W. Dunne | Holistic HealthCare Wexford & Aumvedas Academy

ABOUT CATHERINE: Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse.

Introduction

In recent weeks, a striking energetic pattern has emerged in my clinical and intuitive practice: multiple women presenting with complete chakra lockdown. This is not the common sluggishness or emotional congestion many people carry, but a full-system freeze affecting the Earth Star, all seven primary chakras, and the Soul Star. The pattern is precise, repeatable, and—crucially—collective.

As both a medical practitioner and an intuitive healer, I am documenting this emerging phenomenon to bring clarity to an escalating issue in the feminine field. What I observed in three separate women, each on the same day and with no connection to one another, indicates a larger energetic wave moving through the collective.

What is Full-System Chakra Lockdown?

A full-system freeze presents as:

  • Earth Star: inactive, unresponsive, no grounding dynamic
  • Root to Crown: unmoving, silent, withdrawn
  • Soul Star: disconnected, unlit, sealed
  • Aura: flattened or collapsed inwards
  • Nervous System: in dorsal-parasympathetic freeze (shutdown response)

This is not depression or simple burnout. It is a whole-system protective mechanism; the energetic equivalent of the body curling into a ball to survive.

Why the Solar Plexus Collapses First

Among all chakras, the Solar Plexus governs the greatest range of physiological and energetic functions. It influences:

  • the gut–brain axis
  • digestion and assimilation
  • liver, pancreas, adrenal regulation
  • boundaries
  • will and personal power
  • identity, autonomy, direction

In states of overwhelm, fear, pressure, and emotional overload, the Solar Plexus is the first centre to implode. When it collapses, it pulls the entire Chakra column with it, much like a star folding inward during gravitational overload.

Reopening the Solar Plexus becomes the pivotal step. Without it, the system cannot re-engage, reconnect, or climb out of freeze.

Why Women are Affected First

This wave strongly targets the feminine energetic architecture. Women process emotional and collective tension through:

  • hormonal cycles
  • relational fields
  • intuitive sensitivity
  • ancestral memories
  • social and maternal expectations
  • the psychic responsibility of caretaking others

Men respond to overload differently, often through mental dissociation or emotional numbing. Women absorb; men deflect. In collective compression, women reach freeze first.

Collective Triggers Behind the Feminine Shutdown

The cause of this pattern is not individual but environmental and collective. Key contributing factors include:

  • global instability and heightened fear
  • solar storms and geomagnetic stress
  • emotional overload in the collective psyche
  • information saturation and psychic noise
  • economic tension and survival concerns
  • collapse of social structures and support systems
  • ancestral trauma resurfacing for resolution

The feminine field has become the buffer for humanity’s emotional backlog, leading to widespread energetic collapse.

Case Report: Three Women, One Pattern

In the same month of November 2025, three unrelated women presented with identical energetic architecture:

  • full freeze from Earth Star to Soul Star
  • imploded Solar Plexus
  • diminished will and emotional exhaustion
  • a sense of being overwhelmed, directionless, or depleted

Despite different life stories, each carried the same imprint of collective pressure. In all three cases, the Solar Plexus was the centre demanding immediate intervention.

Intervention: Why the Solar Plexus Was Reopened First

Reactivating the Solar Plexus initiated:

  • return of breath and energetic flow
  • reconnection of the vertical line (Earth Star ↔ Soul Star)
  • release of tension in the gut and diaphragm
  • restoration of personal agency and inner stability

Opening any other Chakra first would have been ineffective or destabilising. The Solar Plexus is the command centre in full-system freeze.

Implications for Healers

Based on this emerging pattern, healers should be aware:

  • More women will present with full-system lockdown.
  • The Solar Plexus must often be addressed first.
  • Grounding techniques may fail until the Solar Plexus reopens.
  • Crown or heart work may overwhelm a frozen system.
  • Emotional containment and safety must be established before energetic reopening.

Healers may find themselves acting as stabilising nodes for the collective feminine field.

Implications for Humanity

This pattern reflects deeper shifts in consciousness. The feminine is reaching its threshold for emotional labour, generational trauma, and societal expectations. The Solar Plexus collapse signals the end of the era in which women silently carry the weight of the world.

A new phase is emerging—one that demands boundaries, balance, and restoration.

Conclusion

The phenomenon of Solar Plexus collapse in women is not isolated. It is a collective response to overwhelming emotional, psychic, and societal pressures. Documenting these cases helps illuminate a larger process unfolding within the human field—one that calls healers to recognise the signs and support the feminine through this transition.

Further study, documentation, and dialogue will be essential as this wave continues to unfold.

I hope you feel inspired. Look after your body, and it will keep you healthy.

Catherine

CWD 21 November 2025/Ireland

Seeing with the Hands: How the Body Learns to See Beyond Sight

Posted on by Holistichealthcarewx

By Dr. Catherine W. Dunne | Holistic HealthCare Wexford & Aumvedas Academy

ABOUT CATHERINE: Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse.

The Seeing Hands: A Journey from Coma to Consciousness

Most people think a coma is like being asleep: dark, silent, empty and yet aware of your surrounding and what was going on around you. But for me, it was the complete opposite. It was the moment everything opened. Not my eyes, but my awareness. At just 7 years old, after a serious post-operative complication, I slipped into a coma that would reshape the rest of my life.

When I woke up, I was not the same little girl.

I had been “somewhere else” – a place without form, without walls, and yet full of presence. I remember it as a soft hum of connection. Of being held in something vaster than the body. And when I returned, it was like someone had turned on an extra sense. Except… it didn’t come through sight. It came through touch.

Please don’t misunderstand me, I never lost the sight in my eyes.

Learning to See – Without My Eyes

In the early days of recovery, something strange began happening. When I touched things or even hovered my hands over people – I felt information. Not just warmth or sensation, but layers. Emotions. Density. Flow. Blockages. Like rivers, jagged stones, or bright currents, moving beneath the skin.

My hands began to see.

Of course, try telling an adult that when you’re 7 and they’ll likely smile, pat your head, and offer you a biscuit.

By nine, I saw energy itself—colours spiralling through the body like living light, the true faces of the chakras (but I didn’t know then that they were called chakras).

We hear often how children and in rare cases some adults, see auras around people. Children believe everyone can, until told differently. I was no different.

But I knew this was real. And, as it turned out, so did someone else.

The Doctor Who Didn’t Laugh

My step-father was an Internist – a logical man, medically trained. But he was also a Reiki Master. Which meant he straddled two worlds: the clinical, and the subtle. When I was 15, his patients with back trouble started showing up at the house. He sent them in with a wink.

“Go on Cathy, take a look at them.”

I would hover my palms and know instantly where the problem was.

Not a guess. Not a hunch. A knowing.

He trusted it. And so did I.

That same year, he attuned me to Reiki Level 1. Not because I wanted to learn how to heal. But because he recognised that I already was a healer  and just needed the keys to the temple I’d already been walking through in the dark.

Seeing Chakras… Differently

Here’s where it gets weird (or wonderful, depending on who’s reading).

At age 9, I began seeing (eyes & hands) chakras—and not the way they’re drawn in books. Not perfect spinning wheels with rainbow colours and petal counts. What I saw was alive. More like watery, pulsing orbs of frequency. Shape-shifting, responsive, and personal. They all have “funnels” adhered to them. The larger ones are to our back and front, one large one pointing towards our head and one towards our feet. In between, there are loads of smaller funnels and they have something, like “strings” connected to them. More about this later.

Some were dim, others bright. Some spun fast, some barely moved.

Later on, I’d find the books, the diagrams, the Sanskrit labels… but none of them matched what I had learned through my hands. The body does not lie. The energy system does not lie. And intuition does not wait for a textbook.

The Turning Point or The Path Wasn’t Learned — It Was Always There

That coma did not interrupt my life. It began it.

It taught me that consciousness isn’t confined to the brain. That healing isn’t only a profession; it’s a memory. I didn’t choose this path. It unfolded through me long before I understood it.

The coma also taught me that consciousness is not confined to eyes or words and that it moves through every cell.

Today, when I work as a medical intuitive, I still “see” with my hands. My hands became translators of that knowing. They felt, listened, and eventually saw. Healing ceased to be observation and became communication, a dialogue between the seen and unseen, between matter and memory.

 I still trust the quiet information that rises through the palms. And I help others reconnect to their own layers of knowing too, because we all have it. We all are it.

Some of us just get thrown into the deep end a bit earlier.

If You’ve Ever Felt More Than You Could Explain… You’re Not Imagining It

Intuition doesn’t whisper in logic – it speaks in sensation. In resonance. In the things we feel before we understand.

The body is not just a vessel.
It’s a tuning fork.

And when we learn how to listen with more than our eyes — healing becomes not just possible, but inevitable.

The Science of Sensory Substitution

Modern neuroscience calls this neuroplasticity—the brain’s ability to re-map itself.

  • Fingertips contain more sensory neurons than any other part of the body.
  • In those who lose sight, the visual cortex can awaken to touch and sound.
  • Proprioception and vibration sensitivity sharpen with attention.

In essence, the hands truly can “see.” They translate texture, heat, and electromagnetic change into imagery the mind recognises.

The Subtle Layer — Energy Perception

Beyond the physical nerves lies another spectrum of perception. Every cell emits frequency; every emotion alters the field around it.

When awareness is trained, the hands register these resonances—the difference between calm and chaos, truth and distortion. What science measures as microcurrent, healers feel as life-force.

New Skills – Old Technique

In 2014 I was hospitalised for 3 days. Back in 2013/14 there had been much talk about the Third Eye … how you can switch it off and turn it back on, like a light switch.

I’m in hospital. The lady in the bed next to me, with curtains drawn around her, was pulling my energy. I was too weak to resist her. I then remembered “the flipping of the switch” and so I did.

A mistake I had to learn with to this day.

However, when a seeing person looses their eye-sight, they are taught to “see” and “read” with their hands.

I was discharged from hospital the day before Good Friday. By Easter Sunday I realised, I could not see a person’s chakras. What had happened? “The Light Switch”! Since then I am working on re-opening my Third Eye. But, and here’s the kicker:

I have, since aged 8 (taught to me by my Great-grandmother) always used my pendulum. My Trusted Friend (some people hear me make reference to my pendulum this way).

Translating Touch with the Pendulum

Intuition doesn’t whisper in logic, it speaks in sensation. In resonance. In the things we feel before we understand.

The body is not just a vessel.
It’s a tuning fork.

Over time I introduced a bridge: the pendulum.
Its swing turns micro-responses of muscle and energy into visible motion. The pendulum doesn’t decide; it amplifies—translating what the body already knows and allowing intuition and logic to converse in harmony.

And when we learn how to listen with more than our eyes — healing becomes not just possible, but inevitable.

Practice for Readers — Awaken the Hand-Senses

  1. Rub your palms together until warmth arises.
  2. Hold them a few centimeters apart; sense the subtle magnetism.
  3. Move them slowly toward a plant, crystal, or another person’s hand.
  4. Observe texture, density, warmth, or coolness.
  5. Journal each session for seven days. Note how your language of feeling evolves.

You are retraining the body’s oldest instrument: feeling as knowing.

Bridging Science and Spirit

Science explains the wiring; spirituality explains the meaning. Together they reveal a complete anatomy of awareness.

In holistic medicine, data and divinity are not rivals; they’re dialects of the same truth: the body is conscious, and consciousness is the physician within.

Closing Reflection

The body never loses its ability to see.
When one doorway closes, awareness finds another.

To feel is to witness creation in motion. One pulse, one breath, one infinite conversation through the hands of humankind.

I hope you feel inspired. Look after your body, and it will keep you healthy.

Catherine

CWD 01 November 2025/Ireland

THREE MINDS CONSCIOUSNESS

Posted on by Holistichealthcarewx

By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse.

In today’s article, I wish to help merge some of the “alternative” healing concepts.
Many know yoga, prana, chakras, meridians, reiki …. But for many, especially those who learnt these modalities online and during the lockdown phase, cannot connect the dots.

I have a hunger for knowledge on chakras since my early teens. While some could see auras, I could see chakras. This changed in 2014, when I was hospitalised … and the lady in bed next to me, was gravely ill, I decided to “temporarily” close my abilities. When I was home, I’d just flick that switch. Right? Wrong! But that is a whole other story I may one day blog about.

So, over the years I learnt various other modalities, in the hope, one day I will reverse that “flicked switch”; from Reiki (I kinda grew up with – family), to Faith Healing, to Acupressure and Meridians, to Cosmic Healing, to Pendulum Healing, so many more modalities and still learning. But no matter what I study, I always try to find that connection with the Chakras – my passion.  With studying and maturity, one starts to “connect the dots” (well hopefully that is the case for us all).

In the world of Chakra, which I know most of you are familiar with now, imagine we place the 7 main chakras of the human into three conscious categories: Upper, Middle and Lower or the Three Tan Tiens.

ROOT ORGANS: Reproductive Systems (male and female)
SACRAL ORGANS: Bladder, Large Intestine, Bottom part of Kidneys
SP ORGANS: Kidneys upper, Adrenal Glands, Small and Large Intestine, Spleen,
Pancreas, Liver, Gallbladder and Stomach
HEART ORGANS: Heart, Lungs and Thymus Gland
THROAT ORGANS: Thyroid, Vocal Cords, Trachea and Oesophagus, Mouth, Ears and
                                        Lower Sinuses
3rd Eye ORGANS: Eyes, upper Sinuses.
CROWN ORGANS: Our physical Brains, Left, Right, Central, Frontal Lobes

Our organs communicate with each other and with our Energy Centers or Chakras and higher. The arrows represent Meridians. Two Meridians I have not shown here, are the Governing and Conception or Functional Meridians.

WHAT ARE MERIDIANS?
Meridians are invisible pathways that connect various organs and systems within the body. According to TCM, there are 12 primary meridians, each associated with a specific organ and its corresponding functions.

TAN TIEN CONSCIOUSNESS
There is a long-standing Taoist practice of cultivating and training consciousness in the Three Tan Tiens, especially the Lower Tan Tien. The consciousness of each Tan Tien is named after its unique focus: The Upper Tan Tien corresponds to the upper or observing mind. The Middle Tan Tien corresponds to the conscious mind of the heart. The Lower Tan Tien corresponds to the feeling and awareness mind. The concept of having multiple brains in the body may seem incredible or farfetched to some. However, my own experience while participating in scientific research as well as information revealed through recent scientific studies combine to make this aspect of Cosmic Healing plausible, accessible, and practical (Grandmaster Mantak Chia).

TAN TIEN ENERGY
Energy in the body can be generated, stored, and transformed by the brain, the sexual organs, and other body organs. However, each of these energy processors is limited in function in some way. The brain, for example, can access and generate energy, but storing energy in the brain is not easy. In the Taoist system, we learn to train the brain to increase its ability and capacity to store energy.
The brain energy, when increased to a certain level, can enable more synapses to grow in the central nervous system and can help turn protein into brain and nerve cells. The organs of the body have a greater capacity than the brain for storing and transforming energy, but their ability to generate energy is limited. The sexual organs, on the other hand, can generate a significant amount of sexual energy (life force). However, the sexual organs cannot store the energy efficiently. When they generate too much energy, considerable amounts have to be discarded. It is like preparing food for one hundred people when only one person is eating. And this “creative” food is the best energy a human has. As reservoirs of energy in the body, the Tan Tiens bring balance to the body’s energy cycle. There are three: the Upper Tan Tien, the Middle Tan Tien, and the Lower Tan Tien. Each Tan Tien is a place where we can store, transform, and collect energy. The Three Tan Tiens feed energy to the meridians, the rivers of energy that flow through the body. The Middle Tan Tien, also known as the Heart Center Tan Tien, is located between the two nipples. It is associated with the fire element. Yet within fire there is always water. The original spirit (Shen) is stored here.
The Lower Tan Tien is in the lower abdomen, at the navel. It is like an empty universe or ocean, and we want to feel a universe of energy here. Within this universe or ocean, there is fire under water, like a volcano under the ocean. The aim of Taoist basic training is to integrate the brain, the sexual organs, the other organs of the body, and the Three Tan Tiens into one system. If the brain generates too much energy, it can store the energy in the organs. If the sexual organs generate excess sexual energy, it can be stored in the organs and the Three Tan Tiens. Without this integration, we waste energy at an alarming rate. Energy is like money. If you make a million dollars a year and spend a million dollars a year, you have nothing left to use in the future. This is the way we live and use energy in our society. We are spending more energy than we are saving, and we are living on borrowed energy, paying very high interest. Our credit will run out very soon. Some healing practices deal only with the spirit and ignore the body and sexual energy. These practices can generate a lot of energy, but if the practitioner is not connected to the organs, that energy cannot be stored anywhere and is lost. Some people practice meditation by sitting quietly, emptying the mind, and relaxing the whole body. However, very little energy is actually generated in this type of practice. Some who get deep into this type of practice find it hard to come back to society, because they have no energy and their mind power does not work well. These people have to depend on others to support them.

THREE MINDS INTO ONE: YI POWER
1. Smile into your heart. Make it feel soft. Make it feel love, joy, happiness, and compassion. Feel the heart energy spiral,
2. Spiral the energy in the upper mind. Lower your upper mind down to the Lower Tan Tien in your navel area.
3. Turn the consciousness in your heart, activated by your love and softness, down to the Lower Tan Tien.
4. With the feeling and awareness mind, spiral together the energy of the three minds, blending them together as one in the Lower Tan Tien.

As you can see, everything is connected. Everything modality has a commonality. All four corners of this planet Earth, learnt the same things at the same time, but interpreted it differently.

Once Humanity understands we are all One and the same, with tons of abilities within us waiting to be tapped in to, then, and only then will this world become a better place.
I am ready for divine, positive changes to come in. Are you?

We are the World.
Give in your heart and you will see that someone cares
‘Cause you know that they can feed them all
Then I read the paper and it said that you’ve been denied
And it shows the second we will call

We are the world
We are the children
We are the ones who make a brighter day
So let’s start giving
There’s a chance we’re taking
We’re taking our own lives
It’s true we’ll make a brighter day
Just you and me

Now there’s a time when we must love them all
And it seems that life, it don’t make love at all
But if you’d been there, and I’ll love you more and more
It seems in life, I didn’t do that … Michael Jackson

I hope you feel inspired. Look after your body, and it will keep you healthy.

Catherine

CWD 04 January 2025/Ireland

Let’s Talk about Skin. Do you care about your Skin?

Posted on by Holistichealthcarewx

By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse.

We all have heard of the saying: “You are what you eat!”  But what about what we wear?

An organ is defined loosely as any part of an animal (human included) or plant that is adapted for a particular function for example respiration, digestion or excretion. Skin is the largest organ in a human body. It comprises two distinct layers, the epidermis and the dermis. The skin of a 180 cm (5 ft 11 in) adult male weighing around 70kg (154 lb) covers an area of 1.5–2 sq m (16.1–21.5 sq ft) and weighs about 3.8 kg (8 lb 5 oz). By comparison, this hypothetical man’s liver – his largest internal organ – would weigh only about 1.5 kg (3 lb 4.8 oz).

Skin’s function: Protects against pathogens; provides insulation; synthesizes vitamin D; regulates temperature; provides sensation. Here are some fun and surprising facts about skin to help you better appreciate this large organ in your body:

  1. Your skin makes up about 15% of your total body weight.
  2. The average adult has nearly 21 square feet (2 sq m) of skin that contains over 11 miles (17.7km or 17702,8m) of blood vessels.
  3. A single square inch (ca. 6,4516 sq cm) of skin has about 300 sweat glands.
  4. The thickest skin is found on your feet and the thinnest area of skin is your eyelids.
  5. Your skin renews itself every 28 days and sheds about 9 pounds (9lbs = approx. 454mg or 0,454kg) of dead skin cells every year.
  6. Some of the dust in your home may actually be dead skin.
  7. Your skin has some nerves that are connected to your muscles to help you react more quickly to extreme temperatures or pain.
  8. Changes in your skin can often be a warning sign of a medical condition or changes in your body’s health.
  9. There are at least five types of receptors in the skin that respond to pain and touch.
  10. Sleep is vital for healthy, vibrant, and youthful skin.

Now, that’s the scientific part of biology covered.

The Vibrational Frequencies of the Human Body.

Did you know that our body is a form of energy, which is made up of vibration and frequency. And sometimes, one “resonates” with another human.

Bruce Tainio, famous researcher and developer of Tainio Technology found that a healthy body resonates at a frequency of 62-72 MHz, (MHz takes 1 ‘hz’ and multiplies it by a million) and when your frequency drops to 58 MHz, that is when disease starts.

In 1992, Bruce Tainio built the first frequency monitor in the world – Calibrated Frequency Monitor (CFM).


Below are some frequencies listed, that may be of interest:

Human Body

Genius Brain Frequency at: 80-97 MHz

Brain Frequency Range at: 72-95 MHz

Normal Brain Frequency at: 72 MHz

Human Body at: 62-100 MHz

Human Body: from Neck up at: 72-78 MHz

Human Body: from Neck down at: 60-68 MHz

Thyroid and Parathyroid glands at: 62-68 MHz

Thymus Gland at: 65-68 MHz

Heart at: 67-70 MHz

Lungs at: 58-65 MHz

Liver at: 55-60 MHz

Pancreas at: 60-80 MHz

Disease

Colds and Flu start at: 50-55 MHz

Disease starts at: 55 MHz

Candida overgrowth starts at: 55 MHz

Receptive to Epstein Barr at: 52 MHz

Receptive to Cancer at: 42 MHz

Death begins at: 25 MHz

Food

(Fresh foods and herbs ca be higher if grown organically and eaten freshly picked

Fresh Foods / Herbs at: 20-27 Hz

Dried Foods /Herbs at: 15-22 Hz

Processed / Canned Food at: 0 Hz

Frequency is defined as a measurable rate of electrical energy that is constant between any two points. When there is frequency, there is electromagnetic potential. We are being influenced by the magnetic action (or attraction) of the frequencies that surround our lives each day and frequencies influence our state of well-being. Everything has an electrical frequency measured in hertz.

Studies show that negative thoughts lower our frequency on average 12 Hz. Positive thoughts raises our Hz on average 10 Hz. Prayer and meditation raises our frequency on average 15 Hz.

Royal Raymond Rife, M.D., developed a “frequency generator” in the early 1920s. With this he found that with certain frequencies he could destroy a cancer cell or a virus. He found that certain frequencies could prevent the development of disease, and others would destroy disease. Substances with higher frequency will destroy diseases of a lower frequency. The study of frequencies raises an important question, concerning the frequencies of substances we eat, breathe and absorb. Many pollutants lower healthy frequency. Processed/canned food has a frequency of zero. Fresh produce has up to 15 Hz, dried herbs from 12 to 22 Hz and fresh herbs from 20 to 27 Hz.

What Rife proved is that every health disorder has a frequency, which in turn responds (resonates) to a specific (optimal) frequency for its dissolving/healing in the body.

Does Colour have frequencies?

First of all, Colour is determined first by frequency and then by how those frequencies are combined when they reach the eye. Colour is the frequency of visible light, and it ranges from 430 trillion Hertz (which is red) to 750 trillion Hertz (which is violet). Waves can also go beyond and below those frequencies, but they’re not visible to the human eye.

Does Fabric have frequencies?

Fabrics have frequencies and they affect the way we feel. But there’s science behind this too: natural fibres have higher frequencies than synthetic ones and therefore are better for us.
Natural Fibers like linen, organic cotton, and silk offer high vibrational frequencies that enhance energy, clarity, and health. In contrast, synthetic Fibers like polyester and nylon have low frequencies that can disrupt your natural energy flow.
In 2003 a Jewish doctor, Heidi Yellen, did a study on the frequencies of fabrics, in which she showed that a healthy human body has a signature frequency of 100, and wearing a material that measures less than 100 units of energy would compromise our wellbeing. Each fabric gives of a frequency that can be measured in mHz (megaHertZ).  Organic cotton has a tested value of 110 mHz, polyester around 10 mHz.  A diseased person generally measures 15 mHz. Wool and Linen both have a signature of 5000 mHz! That amazing naturally created feature of the fabrics will also give energy to your body as you wear it.  It is important however to not wear linen and wool together, however, as the frequencies in both of the linen and wool fibres run in opposite current directions. If you wear them together, the two frequencies will cancel each other out and bring you to a 0 (Zero).

Here’s a chart with some common clothing fabrics and their corresponding frequencies:

Fabric | Frequency (Hz)

Flax-Linen | 5000 Hz

Animal Wool | 500 Hz

Cotton | 80-100 Hz

Silk | 100-230 Hz

Flax-Hemp | 230 Hz

Rayon | 40-50 Hz

Polyester | 30-40 Hz

Nylon | 25-35 Hz

The concept of clothing fabric frequency is based on the idea that different materials have unique vibrational energies that can affect our physical and emotional wellbeing. Here’s a more detailed explanation:

  • Frequency ranges: The frequencies listed in the chart are generally categorized into three ranges:
    • Low frequency (30-60 Hz): Synthetic fabrics are believed to have a low frequency, which can lead to feelings of fatigue, lethargy, and stagnation.
    • Medium frequency (70-500 Hz): Natural fabrics can promote balance, stability, and comfort.
    • High frequency (550-5000+ Hz): Fabrics are believed to have a high frequency, which can enhance energy, vitality, and spiritual connection.
  • Impact on human energy: Wearing clothing made from low-frequency fabrics can allegedly drain our energy, while high-frequency fabrics can boost our vitality and promote a sense of well-being.
  • Scientific basis: While there is some anecdotal evidence to support the concept of clothing fabric frequency, there is limited scientific research to confirm its validity. Some studies suggest that the human body responds to the electromagnetic properties of fabrics, which may influence our energy levels and emotional state.

Keep in mind that the scientific evidence supporting clothing fabric frequency is limited, and more research is needed to fully understand its effects on human health and wellbeing. Please note that these frequencies are approximate and based on various sources, including Dr. Heidi Yellen’s study. The actual frequencies may vary depending on the specific fabric type, weave, fabric colour and synthetic or organic manufactured colour and manufacturing process.

Summary: Impact on Health

Synthetic garments are often less breathable and can retain heat and moisture, which can lead to skin irritations and other skin problems. What’s more, the low frequency of synthetic fibers can contribute to feelings of fatigue, stress and even general malaise. Some wellness experts recommend avoiding synthetic clothing whenever possible, especially when worn directly against the skin.


Making Conscious Choices for Well-Being

It’s clear that the clothes we wear are not just choices of style or comfort, but can also have a significant impact on our health and well-being due to their vibrational frequencies. Natural fibers such as cotton, linen, hemp and wool offer vibrational frequencies that are harmonious with our bodies, promoting a state of well-being, vitality and comfort. Conversely, synthetic garments, with their low frequencies, can have disruptive effects on our energy and health.

Making conscious choices when it comes to clothing, with a preference for natural fibers, can be a simple yet powerful way of supporting our health and well-being on a daily basis. By understanding the vibrational frequencies of different materials, we can choose clothes that not only fit well, but also resonate positively with our inner energy.

Conclusion:

At the start I mentioned that our Skin is our largest organ and its function is to: Protects against pathogens; provides insulation; synthesizes vitamin D; regulates temperature; provides sensation.
Now that we have a greater understanding of our SKIN, the human’s healthy vibrational frequency, we need to exercise greater awareness on what we allow to be next to our skin and for how long.

Stay well in 2025.

I hope you feel inspired. Look after your body, and it will keep you healthy.

Catherine

CWD 02 January 2025/Ireland

The Chakra or Mind-Body-Spirit Connection

Posted on by Holistichealthcarewx

By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine.

Hello and thank you for coming back. Today’s blog started back in 2019. Yes! Imagine. I started this article, feeling guided and not knowing where it would take me. It didn’t take me far, as my conscious knowledge was still limited. Deep down, I had this Inner Knowing yet did not know how to connect the dots, until now, I think.

This blog might seem like a long read. That is only because I included some A&P for better understanding.

The Chakra or Mind Body Spirit Connection

Chakra is a yogic word from India and literally means a wheel, whereas other cultures have different names for the same part of our energy system; Dantien is the Taoist Chinese, the Hawaiian Huna refer to Auw centres and in the Cabala the name is The Tree of Life. All the cultures have mapped the same energy system.

A definition of Chakra is “a vortex of energy and emissions operated by hormone instigation and by the autonomic nervous system. The Chakras form the front line of the body’s homeostasis.” (Homeostasis: definition in biology is the ability or tendency of the body or a cell to seek and maintain a condition of equilibrium – a stable internal environment — as it deals with external changes). That makes the Chakras very important indeed. Their electrical function can be likened to transformers to feed the higher voltage energy fields of the aura into the sub-circuits of lower electro-magnetic energy of the meridian system. The Chakra and the meridian systems are therefore intrinsically linked in order to form a distribution network for the life force energy.

I read some time back of an experiment where two scientific investigators of vital life force were testing the theory that we need energy from outside of us in order to live. One of the men was connected to a heart/vital signs monitor and then his crown and heart chakras were covered with lead. The other scientist was so startled by how quickly his colleague’s vital life signs were diminishing they had to immediately stop the experiment because if it continued, he would die.

Every organ, tissue, gland and cell in the body depends on a regular and uninterrupted supply of this energy in order to carry out the process of sustaining life. If the energy flow is restricted, shielded or blocked it can eventually lead to illness or disease. By finding and correcting the imbalance of the whole system of energy, we help to restore the natural equilibrium and good health.

The laws governing Quantum Physics has demonstrated that everything in the Universe is made up of vibrational fields, including the human body.

Ancient Chinese and Indian medicines are both advocates of unblocking and releasing energy disturbances inside and outside the body in order to alleviate the symptoms of disease. The vital life-source energy systems of the chakras and meridians are barely acknowledged or used in western medicine; in western culture the emphasis is on the things that can be seen under the microscope.

Chakras, meridians, aura and other energies in the body are collectively known as subtle energies of human and animal bodies. They interact with, and depend upon, the energy from the Earth and the Universe. As the experiment above indicated, if that source is blocked, we die. Recharging these energies is also dependent on breathing, eating healthy foods and drinking pure water. There are seven main chakras (there are actually more, but they are not connected directly with the body’s vital systems, including the meridians) which are shown in the diagram, and they are numbered from the low to high on the body. The name of each is the associated part of the body where they are found:

7. Crown
6. Third eye or brow
5. Throat
4. Heart
3. Solar plexus
2. Sacral
1. Root or base

Our instincts are involved with the lower chakras, thoughts and feelings with the higher chakras. Up to 12 chakras can be activated in some people but the others are not the subject of this article. The chakras are typically depicted with an associated colour; colours in the light spectrum have a unique vibrational frequency and therefore so do the chakras.

Some people have the gift of being able to see the energy colours, such as the author and energy worker Donna Eden. Donna writes that the colours are unique to every person. In her book Energy Medicine, she describes the chakras as having seven layers each of which corresponds with areas of life. This concept starts at the top layer which is related to recent events that have yet to be integrated into the energy. Then through the events of early life reaching down to the seventh layer. The seventh layer can be concerned with other lives lived (by the soul) and of unfulfilled potential that is waiting for the right time to bloom from the wisdom of the soul. Our chakras, therefore, show our biography.

Our mental, emotional and physical health requires the Chakra energies to be clear and free-flowing. All manner of health problems can occur when the Chakras are out of balance. Examples include where head and heart are imbalanced it can lead to difficulties in relationships. The organs in the region of any Chakra will reflect an imbalance seen in the Chakra and vice-versa. The chakras can have various levels of activity. When the Chakras are described as “open,” they are considered to be healthy.
Ideally, all chakras would contribute to our well-being. Our instincts would work together with our feelings and thinking. However, this may not be the case. Some chakras are not open enough (being under-active), and to compensate, other chakras are over-active. The ideal state is where the chakras and their associated organs are balanced.

Meridians

There are 14 meridians in total. The meridian system is comprised of twelve principal meridians which are distribution paths for the energy in the body. There are also two centreline meridians, the central or conceptual and governing, act as vessels to store the energy inside the body. Given the characteristics of each meridian and the service they provide to the organs, we refer to them individually, but they are in fact a single system which is fully integrated with the chakras.
The meridians are powerful circuitry in the body that:

  1. Are high speed information channels for the organs to communicate with the external environment.
  2. Provide the energy for homeostasis and allow the transport of energy (chi/prana) to the organs.
  3. Have electrical properties and the acupressure points along them are mini torsion (twisting) fields which act as amplifying capacitors for the information travelling along the meridian.
  4. Acupressure points have an increased level of electrical charge and respond to touch, needles, light and sound vibrations or other stimulus.
  5. Transmit energy many times faster than the nervous system; the speed of transmission can be compared with the telephone network of copper versus fibre optic cabling.

The diagram shows an approximate view of the flow of energy through the meridians and references their associated organs. Notice that some are on the front of the body, such as stomach and liver, bladder is on the back whereas heart, small and large intestine are on the arms. They all have start and end points and where one finishes, another starts nearby.

Recent scientific discoveries are proving that this ancient, almost mythological, energy is very real. Its effects have been measured in the laboratory; it constitutes a fifth force which has been overlooked by Western physics. The scientific world has slowly started to acknowledge the wisdom of the ancient cultures and calls the meridian network the Primo Vascular system.
When the internal and external aspects of our lives become at odds with each other we become dissonant which is a lack of harmony or inflexibility. This could be for example, from stress at work causing dis-ease in the body due to the inability of energy to flow.

When you understand the traits and properties of each of

the main energy centres and how they interact with the body, you can begin to appreciate the energetic link to physical disorders and ailments. This includes how energy and other levels of your consciousness such as thoughts and feelings impact the body; an imbalance in a Chakra can manifest as dysfunction or disease within the body.

From the alternative energy medicine point of view, we consider dis-ease in the body a more appropriate description. Dis-ease can usually be identified and re-balanced.

Before we go any further, let me refresh your anatomy and physiology of our body:

Now you are up-to-date the our body’s systems.

Therapeutic Measures to Balance Chakras and Meridians

See Mel’s experience of her Biofield Viewer with Kinesiology treatment – written in her own words:
“As an experienced and qualified Kinesiologist I use a number of techniques to support homeostasis for a client, otherwise called a re-balance. Any re-balancing involves the elements of physical structure, nutrition, emotions in priority order, as well as the energy flow of Chakras and meridians. By connecting all these components balance can be restored.
With the addition of the Biofield Viewer (TM) technology as a therapeutic tool, both of us can see the energy of your Chakras, biofield and the inner most etheric layer in your biofield. This specialist real-time imaging system captures photographs which are translated into psychedelic images by sophisticated software and colour coding to show the detected subtle layers of electromagnetic activity around your body.
This is a highly effective way of locating energy which is not flowing or is being shielded for some past or present reason. Where this is the case, it is likely to be creating imbalances in the body’s finely tuned systems and organs. The Biofield Viewer is able to show Chakra energies. This is a substantial scientific discovery as the chakras are very significant in your overall health and well-being.

This visual reinforcement is very powerful for healing. It could be likened to a parent seeing the ultrasound scan of their unborn child; it makes it feel more real and is often easier to engage with the development of the baby for both mother and father; or in our case, for you to engage with the energies in your body.

The innermost layer of the biofield is known as the etheric layer. The Biofield Viewer in 3D mode makes this field visible making it possible to track even the smallest vents of bio-photons, which is a sign of impending issues. In this mode, images of the etheric field are dramatically shown in three dimensions. See image examples below.

The shades and strength of colours have meaning. Here is an example of a Biofield image and the interpretation of what it is showing; it provides analysis information to discuss with you and to use in the Kinesiology treatment that will follow.This next example below shows images of two men; the picture on the left shows a man in good health with greater prevalence of green and narrow bands which indicate a healthier landscape in the body. The man on the right has congested energy which is depicted by the pools of bright pinks.

The 3D images are dramatically different from both the biofield and Chakra images. In the following example, by viewing her 3D images we found that the client was ungrounded. Being ungrounded can cause disruption in the body’s electrical systems and make you feel unsettled.

The two images shown were taken less than five minutes apart.

Taking a set of images is a fast, easy and non-invasive process. Images taken before and a few days after your treatment will reveal the energy improvement that have been made.

Leaving a gap before taking the second set of images gives time for your energies to settle.“

                                    Are you still with me?

                                                                             I hear you brain ticking and thinking:
             Just how does all this connected with chakras, meridians and our body?

I will try to explain with more tables and pictures. Baring in mind that this knowledge isn’t brand-new, well it is kinda, for us in the Western Hemisphere it is. In the Eastern Hemisphere the yogic/Ayurveda of India and the Daoist/Taoist of China, both carry this knowledge for 6000+ years.  The Three Tan Tien.

They already discovered the Mind, Body and Spirit connection.
The Body part is our physical body.
The Spirit part are our chakras
The Mind part is our perception of the world around us, aka Biofield/Aura.

                                               Okay … I hear another question coming up:
                       And how exactly do Mind, Body and Spirit connect?

                                              M-E-R-I-D-I-A-N-S
That’s how.

Our Meridians are the “fiber optic” highspeed internet, connecting to our organs and Chakra. The Central/Conceptual and the Governing Meridians are the body’s main Highway/Motorway. These then branch off to dual-carriage ways, side roads, lanes and paths. Now visualise the dual-carriage ways connect to an organ; each organ connects to its neighbour via the side road. The lanes connect to our lymphatic, circulatory and nervous systems. The paths to our sensory systems and beyond … like to our auras, our biofield.

Chakras and Related Anatomy Summary

The following chart summarises the relationship between the Chakra, anatomical areas and the inner-self aspect with the related meridian.

I really hope you enjoyed this crash course into your human vessel and know what makes it tick.

Warm Wishes,

Catherine (CWD 19 September 2019 Ireland)
Revised 09 November 2024

Forgiveness and Gratitude Meditation

Posted on by Holistichealthcarewx

By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine.

Today I want to share my April 2020 article again. I feel some things have changed since, but only superficially. I sense a lot of resentment and anger still in people.

“There is a time when we should hear the certain calls
‘Cause the world it seems it’s right in this line
‘Cause there’s a chance for taking in needing our own lives
It seems we need nothing at all
I used to feel I should give away my heart
And it shows that fear of needing them
Then I read the headlines and it said they’re dying there
And it shows that we must heed instead”
Michael Jackson

The veil is rapidly thinning. I also feel the “last of the sleepers” are going to experience a rude awakening. They shall have questions and a great sense of feeling overwhelmed by the Truth.

Many Starseeds and Lightworkers have been preparing for this moment since the start of the infamous lockdown of 2020/21. We are now sitting patiently for this nefarious bubble burst. It is not going to be nice. And yet, united we have become so strong, as One, we shall defeat the poisons out there. As One we help those lost, unite with us. As One, we Heal the World, because WE ARE THE WORLD

“We are the world
We are the children
We are the ones who make a brighter day
So let’s start giving
There’s a chance we’re taking
We’re taking our own lives
It’s true we’ll make a brighter day
Just you and me“
Michael Jackson

17/04/2020

Hello and thank you for joining me here today.

My name is Catherine Dunne. I am a Nurse, Holistic Practitioner, Energy and Intuitive Healer, Spiritualist and Teacher. I am also the Author of the last two Reiki Attunements from the Reiki Grandmaster Series, called Forgiveness and Gratitude.

Thanks to the current “lockdown” I have found time to watch all those things, I normally struggle to watch. I’ve been watching OUT OF SHADOWS OFFICIAL (by the same name). I’ve also been watching Laura Eisenhower, Magenta Pixie, and Edge of Wonder, to name a few.

I am also a fan of Magenta Pixie, and I am sure, many of you are following her, too. Her books are a conversation with the “Nine”. Four days ago, she made this video Three Step Process to Stargate Ascension in Lockdown (Full Monadic Download)),which I ended up watching twice, as it stirred something within me.

Magenta speaks of Ho’oponopono, Fear, Emotional Integration, Declaration of Sovereignty and Forgiveness and Gratitude. The steps Magenta speaks of are:

THREE STEPS

STEP ONE

Understanding the dark plan – Feel the fear and integrate the Emotion(s)

STEP TWO

Declaration of Sovereignty ; laying down your boundaries

With step 3, you are turning around the negative effects from step 2, making them positive and so laying down a new contract to the universe.

STEP THREE

Forgiveness and Gratitude to be sent out to the Being of the Cosmic Universe.

Lets see, what this means:

  • Ignorance or “being ignorant” means Your response due to lack of knowledge/understanding. So, we learn of a virus, and it is highly contagious but fail to understand why so many people are dying.
  • Fear. To witness the spreading of and over many countries seemingly simultaneously … like a tsunami rolling in from the sea and you are helpless. Three Step Process to Stargate Ascension in Lockdown (Full Monadic Download)
  • Anger. You are ordered to stay at home. You are being told, you are not an “essential worker”. You are told, you cannot visit family and friends. A close person to you is dying. You are told to keep away. You witness, despite restrictions in place, how many are ignoring them, placing you and your loved ones at great risk, perhaps. Your Anger, because you are also running out of things to do: i.e. home painting and decorations, DIY projects and so forth leads you to become frustrated.
  • Frustration leads to Resentfulness, Desperation and Depression. Even paranoia.

All of those attributes are very negative. It also seems you cannot “run away” from this either. The “news” of increasing numbers of infected cases; increasing numbers of death by virus, is in your face all day long. You wake in the morning, turn on the radio you’re listening to it…. You turn on the TV and you are seeing it, you cannot buy the newspaper, so you resort to internet newspapers and those are usually just headline chasers, but you are now reading the words. There is no escaping it. Or is there? This constant bullying with slow drip fear feeding, eats away on our very substance, our essence, the person you were born to be. They, the Darkworkers are nearly having you where they want you to be, on your knees. This has to stop. This is emotional rape, I think. The human is a mammal and like all animals, we need social connectiveness.

“I used to feel, I should give away my heart
And it shows that we are needing in there
Then I read the headlines
And it said they’re dying there
And it showed that we was heeding a stand“
Michael Jackson

So STEP ONE

Understanding the dark plan – Feel the fear and integrate the Emotion(s). How do you integrate emotions? Feel them, meditate on them and release the negative energy. After this is done, you move on to

STEP TWO

Declaration of Sovereignty; laying down your boundaries. (For a better understanding best go to YouTube and watch Laura Eisenhower’s Message to the Dark Controllers).

How? Verbalise or write down for yourself or to the public that you have never given permission to be broken like a wild horse. You’ve never given, nor will you give  permission to let Fear into your life. You do not Consent for the Darkworkers to take control over your life. Once you have this achieved you move to

STEP THREE

Forgiveness and Gratitude to be sent out to the Being of the Cosmic Universe.

“Now there’s a time when we must love at all
And it seems that life, it don’t make love at all
But everyday and I love you more and more
It’s she and I, didn’t do it better.”
Michael Jackson

“There’s a chance we’re taking
We’re taking our whole lives
It’s true, we’ll make a brighter day
Just you and me.”
Michael Jackson

2016/17 I studied Ho’oponopono. What is Ho’oponopono?

Ho‘oponopono, the Hawaiian forgiveness process, allows us to cut the aka connection. This means essentially clearing out preconceptions in how we view others. It helps create new connections and rejuvenate relationships with the help of Divinity. The word “forgive” means to wipe the slate clean, to pardon, to cancel a debt. When we wrong someone, we seek his or her forgiveness in order for the relationship to be restored. It is important to remember that forgiveness is not granted because a person deserves to be forgiven. Instead, it is an act of love, mercy, and grace.

FORGIVENESS

To quote Thomas Szasz:

“The stupid neither forgive nor forget; the naïve forgive and forget; the wise forgive but do not forget.”

To quote me from the RGM Series Level 19 = Dai Yōsha = Great Forgiveness

“Forgiving others comes later. First you must forgive yourself. This requires taking responsibility for your own learning process, and having the courage to sweat!”

To quote me from the RGM Series Level 20 = Dai Kansha = Great Appreciation = Gratitude

Online definition:

“Gratitude means thanks and appreciation. … Gratitude, which rhymes with “attitude,” comes from the Latin word gratus, which means “thankful, pleasing.” When you feel gratitude, you’re pleased by what someone did for you and, also pleased by the results. “

My definition:

“When we have learnt to practice Forgiveness, what follows, is a moment of nothingness, quietness and after a while of zero state, the Divine talks to you in form of inspiration. But before this can happen, we go through a phase of feeling lighter, elated, thankful. A weight has been lifted. Because you were able to let go, you have made room for something new, like hope, love, happiness, appreciation or gratitude to fill the void.”

(CWD 2017)

“We are the world
We are the children
We are the ones who make a brighter day
So let’s start giving
There’s a chance we’re taking
We’re taking our own lives
It’s true we’ll make a brighter day
Just you and me“
Michael Jackson

Meditation

The technique is similar, as the other symbols Dai.

It deals with just your upper body. It does not matter if you are sitting in the Lotus position or sitting on a chair.

Take 3 deep cleansing breaths, in through your nose and out hard, through your mouth and visualise a bright light from heaven which, enters in through your Crown Chakra and flows through the body, hands and feet until it is finally comes out again.

During this meditation, awareness rises that one is in contact with the Universal Life Energy and that we are in a lifetime of change, and that we should prepare for a new era. So let us start; and meditate for 15 minutes.

I love you. I’m sorry.
Please forgive me.
I thank you.                    

Warm Wishes

Catherine
(CWD) 8 November 2024, Ireland

Who heals the Healer?

Posted on by Holistichealthcarewx

Doctors, Nurses, Therapists, Clergy, and other Healing Providers

CWD 25/10/2022 Ireland

Who heals the Healers?

We are all in danger of burnouts, but Doctors and us Nurses really do “feel” that pulling at the very essence of our being.

These are very stressful times and many are sick. Physically and emotionally. Usually you would attend your Family Doctor – GP for physical or organic help, or you may attend a Clergy or Therapist for emotional help … or, God forbid you end up on the hospital trolley in A&E (ER). And as you are now in their presence, looking for help, have you given the Healthcare Provider – Doctors, Nurses, Therapists, Clergy – a Thought of Your Time? Who Heals the Healer?

We are by no means immune to cases coming in and some touch us profoundly and we “bring it home”; something we were all taught, never to do. And to quote Rag’n’Bone Man: “I’m only human after all” – at the end of the day, that is exactly who we all are: Human.

Healing for Healers is a unique approach to address compassion fatigue, to listen to your body, and to connect to your inheritance. This includes both your inherited burdens and the true gifts of your lineage. You learn how to release what does not serve you, repair deep wounds, restore balance to the body, and replenish your energy and life force. As healers and care providers it is imperative to have a safe and containing place to receive this kind of support. It is possible to give and care for others while still honouring and providing for your own needs and health. 

Example once told to me:

 “Your healing space feels very relaxing and soothing. I think my patients would feel comfortable here“, said Dr. Emily Rawlings, as she stands in the middle of my office and looks around. She came to learn about my integrative practice of psychotherapy and intuitive healing as a resource for her patients. Her attention turns to the large coloured painting on the wall of a multi layered heart. She comments on how beautiful it is and how appropriate for the work that takes place here. She pauses for a moment. “I should also come here but it so hard to find the time for myself.” A tear wells up in her eye and she quickly wipes it away as if to dispel the unexpected sting of emotion. “Many of my patients are so ill and I come home so tired”. She lets out a deep sigh. “I get afraid that there won’t be enough left of me for my kids. Sometimes I just feel numb.” I notice her momentary sad and defeated expression. She then straightens out her slightly bent body and looks back at me with the composure of a strong competent doctor. 
The kind of Tired that Dr. Rawlings is talking about is not the kind that gets better with a good night’s sleep. Hers is a compassion fatigue. This is a tiredness that lives in our hearts and in our bodies from the empathy that we express for the people we are treating every day. It can take too much out of us emotionally when we are “feeling” with our patients their fears and their feelings of desperation. How can we bring support and caring to our patients when our own inner energetic container is over full? As healers and care givers it is vital to have a mechanism to replenish and restore ourselves. We also must release any lingering feelings that we unintentionally hold on to from our patients. Dr. Rawlings continues to provide her heart felt caring through her will, drive, and commitment to healing. With a depleted body, she pushes beyond, past her ‘tired’, ignoring her body’s aches, pains, and signals to listen. 



Thirty plus years ago, I chose a path that led me to care for people who were suffering deeply. The suffering had many forms such as severe burns, physical and emotional violence, and severe mental illness. People needed so much support to navigate the difficulties that life sent their way. Along with the feelings of pride, fulfilment, and joy that I received from this meaningful work, I also experienced the heaviness that comes from sharing in the depths of the human condition. I felt courageous and gratified that I carried this burden for so long without really knowing its impact. As my life became more complex and dense with responsibility, the heaviness increased. I desperately needed to address it. 

Energy healing along with deep body listening and body dialogue offered me this opportunity. I was guided to connect with my body by sensing and feeling what it was holding. I was also guided to learn how to release this holding.

During this process I discovered that I was not just a great holder but I was what I call, an ‘inherited holder’. This means one who comes from a long line of strong women holders. How then could I give up my ‘inheritance’? This made it more difficult to discern what was truly serving me in my life and what burdens were not really mine.

What is an Integrated Practice of being a Nurse and Intuitive Energy Healing?

The Intuitive Energy Healing approach to therapy recognizes that throughout our lives, our bodies store memories and traumas in the form of blocks. These blocks or ‘stuck’ energy impact both our physical and emotional health. Negative energy stored for long periods of time manifest as symptoms of depression, anxiety, insomnia, pain, and illness. They also arise as struggles in relationships, in the work place, and in creative expression. Hidden beneath layers of energy blocks are unconscious beliefs formed from earlier life experiences which limit our capacity to make real or healthy choices.

Together the healer and client identify where the blocks are held, discern the underlying beliefs, and find the pathways for release. During this process the client may experience significant and unexpected changes which create openings for growth and healing. The client and healer reflect upon the process and content of the session, building connections between body and mind.


What can I expect in a typical session? 

What Methods are used?

Every Intuitive Healer has their own methods and usually it is what they are most comfortable using.
In my case, I use Reiki Energy, Divine Energy, Chakra Energy, Radiesthesia Energy, Colour and Sound Vibrational Energies, Crystal Energy, Acupressure, Aroma Therapy and Massages, to name a few. I may only use two or three, or all of them; this depends on the client’s need for therapy. I am guided and follow intuition.

A typical session begins with traditional talk therapy focusing on those concerns which led the client to seek treatment. In order to deepen the work, we move to an energetic exploration of the body enabling client and healer to identify and clear blocks which are obstacles to healing. The body work may incorporate components of breath work, vocalisation, visualisation, guided imagery, movement, and hands on or hands over energetic healing. The healing moves back and forth between identifying and releasing blocks, and the reflection, understanding and integration of what has occurred. Sessions often close with a take-home exercise individually designed to help the client internalize the discovery process. A session can last up to 2 hours. Most require up to three such sessions to reach their goal, others feel the effects after the 2 hours.

If this resonates with you, call and leave a message, send and SMS or PM me directly – I will get back to you. Catherine.

Many thanks for taking the time reading this blog.
CWD 25.10.2022/Ireland