By Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of Reflexology, Aromatherapy, Deep Tissue/Myo-fascia Massages, Infrared Treatments, Vibrational Sound and Colour Therapist, Tissue Salt Advisor, Pendulum Healing Dowser, Chakra Practitioner , Tao Cosmic Healing Practitioner, Practitioner of Plant and Herb Medicine and Nurse.

We all have heard of the saying: “You are what you eat!”  But what about what we wear?

An organ is defined loosely as any part of an animal (human included) or plant that is adapted for a particular function for example respiration, digestion or excretion. Skin is the largest organ in a human body. It comprises two distinct layers, the epidermis and the dermis. The skin of a 180 cm (5 ft 11 in) adult male weighing around 70kg (154 lb) covers an area of 1.5–2 sq m (16.1–21.5 sq ft) and weighs about 3.8 kg (8 lb 5 oz). By comparison, this hypothetical man’s liver – his largest internal organ – would weigh only about 1.5 kg (3 lb 4.8 oz).

Skin’s function: Protects against pathogens; provides insulation; synthesizes vitamin D; regulates temperature; provides sensation. Here are some fun and surprising facts about skin to help you better appreciate this large organ in your body:

1. Your skin makes up about 15% of your total body weight.
2. The average adult has nearly 21 square feet (2 sq m) of skin that contains over 11 miles (17.7km or 17702,8m) of blood vessels.
3. A single square inch (ca. 6,4516 sq cm) of skin has about 300 sweat glands.
4. The thickest skin is found on your feet and the thinnest area of skin is your eyelids.
5. Your skin renews itself every 28 days and sheds about 9 pounds (9lbs = approx. 454mg or 0,454kg) of dead skin cells every year.
6. Some of the dust in your home may actually be dead skin.
7. Your skin has some nerves that are connected to your muscles to help you react more quickly to extreme temperatures or pain.
8. Changes in your skin can often be a warning sign of a medical condition or changes in your body’s health.
9. There are at least five types of receptors in the skin that respond to pain and touch.
10. Sleep is vital for healthy, vibrant, and youthful skin.

Now, that’s the scientific part of biology covered.

The Vibrational Frequencies of the Human Body.

Did you know that our body is a form of energy, which is made up of vibration and frequency. And sometimes, one “resonates” with another human.

Bruce Tainio, famous researcher and developer of Tainio Technology found that a healthy body resonates at a frequency of 62-72 MHz, (MHz takes 1 ‘hz’ and multiplies it by a million) and when your frequency drops to 58 MHz, that is when disease starts.

In 1992, Bruce Tainio built the first frequency monitor in the world – Calibrated Frequency Monitor (CFM).

Below are some frequencies listed, that may be of interest:

Human Body

Genius Brain Frequency at: 80-97 MHz

Brain Frequency Range at: 72-95 MHz

Normal Brain Frequency at: 72 MHz

Human Body at: 62-100 MHz

Human Body: from Neck up at: 72-78 MHz

Human Body: from Neck down at: 60-68 MHz

Thyroid and Parathyroid glands at: 62-68 MHz

Thymus Gland at: 65-68 MHz

Heart at: 67-70 MHz

Lungs at: 58-65 MHz

Liver at: 55-60 MHz

Pancreas at: 60-80 MHz

Disease

Colds and Flu start at: 50-55 MHz

Disease starts at: 55 MHz

Candida overgrowth starts at: 55 MHz

Receptive to Epstein Barr at: 52 MHz

Receptive to Cancer at: 42 MHz

Death begins at: 25 MHz

Food

(Fresh foods and herbs ca be higher if grown organically and eaten freshly picked

Fresh Foods / Herbs at: 20-27 Hz

Dried Foods /Herbs at: 15-22 Hz

Processed / Canned Food at: 0 Hz

Frequency is defined as a measurable rate of electrical energy that is constant between any two points. When there is frequency, there is electromagnetic potential. We are being influenced by the magnetic action (or attraction) of the frequencies that surround our lives each day and frequencies influence our state of well-being. Everything has an electrical frequency measured in hertz.

Studies show that negative thoughts lower our frequency on average 12 Hz. Positive thoughts raises our Hz on average 10 Hz. Prayer and meditation raises our frequency on average 15 Hz.

Royal Raymond Rife, M.D., developed a “frequency generator” in the early 1920s. With this he found that with certain frequencies he could destroy a cancer cell or a virus. He found that certain frequencies could prevent the development of disease, and others would destroy disease. Substances with higher frequency will destroy diseases of a lower frequency. The study of frequencies raises an important question, concerning the frequencies of substances we eat, breathe and absorb. Many pollutants lower healthy frequency. Processed/canned food has a frequency of zero. Fresh produce has up to 15 Hz, dried herbs from 12 to 22 Hz and fresh herbs from 20 to 27 Hz.

What Rife proved is that every health disorder has a frequency, which in turn responds (resonates) to a specific (optimal) frequency for its dissolving/healing in the body.

Does Colour have frequencies?

First of all, Colour is determined first by frequency and then by how those frequencies are combined when they reach the eye. Colour is the frequency of visible light, and it ranges from 430 trillion Hertz (which is red) to 750 trillion Hertz (which is violet). Waves can also go beyond and below those frequencies, but they’re not visible to the human eye.

Does Fabric have frequencies?

Fabrics have frequencies and they affect the way we feel. But there’s science behind this too: natural fibres have higher frequencies than synthetic ones and therefore are better for us.
Natural Fibers like linen, organic cotton, and silk offer high vibrational frequencies that enhance energy, clarity, and health. In contrast, synthetic Fibers like polyester and nylon have low frequencies that can disrupt your natural energy flow.
In 2003 a Jewish doctor, Heidi Yellen, did a study on the frequencies of fabrics, in which she showed that a healthy human body has a signature frequency of 100, and wearing a material that measures less than 100 units of energy would compromise our wellbeing. Each fabric gives of a frequency that can be measured in mHz (megaHertZ).  Organic cotton has a tested value of 110 mHz, polyester around 10 mHz.  A diseased person generally measures 15 mHz. Wool and Linen both have a signature of 5000 mHz! That amazing naturally created feature of the fabrics will also give energy to your body as you wear it.  It is important however to not wear linen and wool together, however, as the frequencies in both of the linen and wool fibres run in opposite current directions. If you wear them together, the two frequencies will cancel each other out and bring you to a 0 (Zero).

Here’s a chart with some common clothing fabrics and their corresponding frequencies:

Fabric | Frequency (Hz)

Flax-Linen | 5000 Hz

Animal Wool | 500 Hz

Cotton | 80-100 Hz

Silk | 100-230 Hz

Flax-Hemp | 230 Hz

Rayon | 40-50 Hz

Polyester | 30-40 Hz

Nylon | 25-35 Hz

The concept of clothing fabric frequency is based on the idea that different materials have unique vibrational energies that can affect our physical and emotional wellbeing. Here’s a more detailed explanation:

• Frequency ranges: The frequencies listed in the chart are generally categorized into three ranges:
  • Low frequency (30-60 Hz): Synthetic fabrics are believed to have a low frequency, which can lead to feelings of fatigue, lethargy, and stagnation.
  • Medium frequency (70-500 Hz): Natural fabrics can promote balance, stability, and comfort.
  • High frequency (550-5000+ Hz): Fabrics are believed to have a high frequency, which can enhance energy, vitality, and spiritual connection.
• Impact on human energy: Wearing clothing made from low-frequency fabrics can allegedly drain our energy, while high-frequency fabrics can boost our vitality and promote a sense of well-being.
• Scientific basis: While there is some anecdotal evidence to support the concept of clothing fabric frequency, there is limited scientific research to confirm its validity. Some studies suggest that the human body responds to the electromagnetic properties of fabrics, which may influence our energy levels and emotional state.

Keep in mind that the scientific evidence supporting clothing fabric frequency is limited, and more research is needed to fully understand its effects on human health and wellbeing. Please note that these frequencies are approximate and based on various sources, including Dr. Heidi Yellen’s study. The actual frequencies may vary depending on the specific fabric type, weave, fabric colour and synthetic or organic manufactured colour and manufacturing process.

Summary: Impact on Health

Synthetic garments are often less breathable and can retain heat and moisture, which can lead to skin irritations and other skin problems. What’s more, the low frequency of synthetic fibers can contribute to feelings of fatigue, stress and even general malaise. Some wellness experts recommend avoiding synthetic clothing whenever possible, especially when worn directly against the skin.

Making Conscious Choices for Well-Being

It’s clear that the clothes we wear are not just choices of style or comfort, but can also have a significant impact on our health and well-being due to their vibrational frequencies. Natural fibers such as cotton, linen, hemp and wool offer vibrational frequencies that are harmonious with our bodies, promoting a state of well-being, vitality and comfort. Conversely, synthetic garments, with their low frequencies, can have disruptive effects on our energy and health.

Making conscious choices when it comes to clothing, with a preference for natural fibers, can be a simple yet powerful way of supporting our health and well-being on a daily basis. By understanding the vibrational frequencies of different materials, we can choose clothes that not only fit well, but also resonate positively with our inner energy.

Conclusion:

At the start I mentioned that our Skin is our largest organ and its function is to: Protects against pathogens; provides insulation; synthesizes vitamin D; regulates temperature; provides sensation.
Now that we have a greater understanding of our SKIN, the human’s healthy vibrational frequency, we need to exercise greater awareness on what we allow to be next to our skin and for how long.

Stay well in 2025.

I hope you feel inspired. Look after your body, and it will keep you healthy.

Catherine

CWD 02 January 2025/Ireland